Bollywood’s famous actress Katrina Kaif has finally expressed her position after severe public criticism.

The Tiger Zinda Hai actress recently came under fire for gaining weight after giving birth.

The actress recently gave an interview to the Indian media regarding the changes in the body after the birth of the first child.

During the interview, Katrina Kaif was asked what changed in her style of care after becoming a mother.

The actress said, “After pregnancy, my skin became more sensitive than before, so it was a difficult phase for me because I had to understand which products were right for me. I was looking for products that would soothe, cool and restore the skin.

Katrina Kaif was asked how her perception of looking good has changed after entering the film industry.

“It has changed a lot, when I started my career in modeling and acting, there were many stereotypes about beauty standards, now looking great for me actually means feeling great and that feeling comes from keeping myself better overall,” she said.

The Dhoom 3 actress said, “A healthy diet, keeping inflammation in the body under control, staying active, meditating, getting off the phone for 1 hour a day in the morning and getting natural light early in the morning all have a huge impact on how I feel and ultimately how my skin reacts.”

“I think when you feel healthy, that confidence naturally reflects in your appearance,” he said.

It should be noted that Vicky Kaushal and Katrina Kaif got married in December 2021 in the presence of close family members and friends.

The first child was born to both of them in November 2025, whom they have named Vaihan.